Of all the questions you might ask about pornography, “why do people watch it?” isn’t necessarily the first that comes to mind. That part seems relatively self-explanatory. But psychologists like to go beyond the obvious in understanding human behavior – hence a new study that’s out with the title Why Do People Watch Pornography? The…

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Some amount of stress is often a part of work, but too much stress can start to interfere with people’s ability to get their work done. An important question is under what conditions stress begins to derail people’s work lives. Understanding that might help with knowing what strategies people can use to cope with stress…

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It seems like one can’t check the headlines these days without some disconcerting bit of news about novel coronavirus, aka COVID-19, popping up. At least, that’s true in my hometown of San Francisco, where public health officials are now recommending social distancing. As a mental health blogger, I naturally tend to look at the psychological…

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Marriages can go south for a variety of reasons, but whatever the cause, the effect can include damage to one’s mental health. Regular readers of the AllPsych blog might recall a study that came out last year looking at the most common reasons for divorce among couples in Denmark. Now, the team of researchers who…

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People seem to have real differences in how we react to the stressful situations we inevitably encounter in everyday life. Given that stress is intertwined with mental and physical health, figuring out what interventions might help people respond to stress more constructively is a key topic for psychology researchers. A new study in Annals of…

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When we encounter stressful situations in life, sometimes we’re able to turn them into something more than stressful situations. They can become stressful situations that add something to our life and that have meaning. How to actually do this is the challenge, of course. Generally, it requires finding a new perspective on the stressful situation…

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When we say that someone is “warm,” we can mean that in a literal, physical sense. We might also be saying that they’re friendly, sociable and kind. This link between temperature and psychological state isn’t just metaphorical. Psychologists have found several ways in which body temperature and emotions actually do correlate with each other. One…

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Emotional intelligence has been increasingly recognized as important over the last several decades, the EQ to go with IQ. The idea being, of course, that all the smarts in the world won’t do you good if you can’t navigate your own emotions, and those of others. Emotional intelligence has been linked to everything from mindfulness…

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As far as practical steps you can to take to improve your mental health, you could do worse than learning some new techniques for coping with stress. Stress is something we deal with in multiple parts of our lives, and finding healthy ways to manage stress can lead to real improvements in quality of life.…

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