Clinical Psychology & Mental Health

Post-Traumatic Growth: An Introduction
We know that psychological trauma exists and that it can have devastating effects on individuals, families, and communities. Trauma has impacted us since humans existed, and according to the National Center for ...
Read More
Read More

Being a Perfectionist Doesn’t Have to be a Negative
Being a perfectionist gets a bad rap. It is associated with negative outcomes, anxiety and stress. This isn't because perfectionism is bad, but rather the way we approach it is bad. Hurtful ...
Read More
Read More

Stoic Philosophers – The First Cognitive Behavioral Therapists
When we think of philosophers, names like Socrates, Plato, and Aristotle often come to mind. For psychology, this makes a lot of sense since we use Socratic Questioning, documented by Plato, as ...
Read More
Read More

Spotlight on Well-Being: We’ve Come a Long Way since Freud
Just as the world was preparing to enter the 20th century, Sigmund Freud was preparing to shock everyone with talk of unconscious drives focused on sex and aggression. He published Interpretation of ...
Read More
Read More

Awareness and Sympathy May Be Key Components of Guilt for Children
Guilt is a negative emotion, but it’s a negative emotion that to some extent is good. If no one ever felt guilt, the world would be a scary place indeed! One question ...
Read More
Read More

Good Sex and Good Friendships Make People Happier With Being Single
If you’re single, you’re certainly not alone. The US is in the middle of an ongoing shift toward one-person households. As I’ve written about before, single people commonly cite a variety of ...
Read More
Read More

Study Identifies Three Types of Low-Risk Drinkers
When psychologists investigate people’s patterns of alcohol use, they often look at what happens when alcohol use becomes a problem. They consider questions such as what might predispose people to risky drinking ...
Read More
Read More

The Great Recession’s Lasting Mental Health Effects
We’re already into the next recession, but psychologists are still working to understand the mental health implications of the 2008 financial crisis. Previous research has made it clear that the economic fallout ...
Read More
Read More

Like Narcissistic Parent, Like Narcissistic Child?
"You have your mother’s nose, and your father’s narcissism!" For better or worse, through genes or through environment, parents pass along many things to their children. And one of those might be ...
Read More
Read More

Why Do People Watch Porn?
Of all the questions you might ask about pornography, "why do people watch it?" isn’t necessarily the first that comes to mind. That part seems relatively self-explanatory. But psychologists like to go ...
Read More
Read More