Clinical Psychology & Mental Health

Therapy Can Be as Effective Online as In Person
From Zoom happy hours to remote learning, one thing most of us have discovered this year is that doing something “virtually” isn’t always as good as the real, in-person thing. But does ...
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Census Bureau Data Shows 2020 Brought a Spike in Anxiety and Depression
From posttraumatic stress to sleep disturbances, recent studies have begun to confirm that the coronavirus pandemic has brought a range of mental health consequences. Now, an analysis of data from the US ...
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3 Traits That Might Help With Jobs Involving Trauma
Certain jobs put an extra burden on the mental health of people who do them because they frequently involve dealing with traumatic situations. Not everyone who does potentially traumatic jobs experiences negative ...
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Do Different Addictions Have the Same Risk Factors?
From substance use to compulsive behaviors, addiction can take a variety of forms. Given that range of possible addictions, psychology researchers are still trying to figure out the extent to which different ...
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An Intervention for Imposter Syndrome
Do you feel like a fraud? Well, you might be for all I know. I’m not in a position to say that you aren’t. But there’s another possible explanation: you might have ...
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Study Shows Uptick in Posttraumatic Stress Symptoms During Lockdown
In March, as public health officials around the world were dialing up measures against COVID-19’s spread, a group of researchers published an article in The Lancet highlighting the potential psychological consequences of ...
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Writing Therapy to Develop “Good” Rumination
Repetitively turning over negative thoughts, or ruminating, is a behavior that has been explored as a target for therapy in conditions like depression. After all, it’s not hard to imagine that getting ...
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Reflecting on Life Lessons Can Help With Aging
In a general sense, life looks the same for all of us: stuff happens to us. We learn from that stuff, sometimes. We get older. Ideally, we have a sense that there’s ...
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Envy Might Drive Some of Social Media’s Mental Health Effects
Social media has facilitated both new ways of connecting with others and new ways of tallying how our lives stack up against theirs. In the twenty-first century, keeping up with the Joneses ...
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Psychopaths Don’t Care About Cute Animals
Above is a picture of a very cute kitten. Surely that picture warms your heart. If you don’t look at that picture and go "aww," what kind of person are you, a ...
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