General Psychology

A Treatment for Test Anxiety

A Treatment for Test Anxiety

A few nerves before a big test can help you focus. A bad case of the jitters, though, becomes counterproductive – it makes it harder to concentrate, and it’s just downright unpleasant ...
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More Self-Compassion Means Less Ruminating on Social Situations

More Self-Compassion Means Less Ruminating on Social Situations

Do you ever play social situations over in your head, thinking about embarrassing moments or wishing you’d done things differently? Psychologists refer to this repetitive replaying of anxiety-provoking social situations as post-event ...
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Mindfulness Exercises Can Help With Anxiety, Depression

Mindfulness Exercises Can Help With Anxiety, Depression

Can mindfulness exercises by themselves help with symptoms of anxiety and depression? The answer is yes, according to a new meta-review of 18 studies on the topic. In the meta-review, researchers looked ...
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Changes in Rejection Sensitivity Predict Young Adults' Relationship Quality

Changes in Rejection Sensitivity Predict Young Adults’ Relationship Quality

No one likes being rejected. In many situations, though, our ability to build fulfilling relationships depends on being able to get past our fear of rejection. As it turns out, sensitivity to ...
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Teens Make Safe Decisions When Mom's Watching

Teens Make Safe Decisions When Mom’s Watching

Teenagers can get a kick out of taking risks, but all that seems to change when they’re with mom. According to a new study, the adolescent brain processes risk and reward differently ...
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How to Keep Your New Year's Resolutions

How to Keep Your New Year’s Resolutions

Another year, another chance to fantasize about how much you’ll improve your life this year and then forget all your New Year’s resolutions by the time you get a week into January ...
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Why Materialists Flock to Facebook

Why Materialists Flock to Facebook

If you use social media regularly, you probably know that there there are good sides and bad sides that come with the level of hyperconnectedness that sites like Facebook make possible. On ...
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3 Psychology Studies on Gift Giving

3 Psychology Studies on Gift Giving

What’s the best gift to get someone, is it OK to regift that ugly sweater your aunt got you for Christmas, and can science solve all your gift giving problems? Answers: I ...
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Entrepreneurship and Age

Entrepreneurship and Age

What makes a person decide to strike out on their own and start a business? The answer may depend on that person’s age. Several psychology studies have shed light on how entrepreneurial ...
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Schizophrenia and Happiness

Schizophrenia and Happiness

Schizophrenia is one of the most well-researched mental health conditions. Various studies have looked in depth at the genetic underpinnings of the disorder, the cognitive traits associated with it, and the most ...
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/ / General Psychology