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Telehealth is Transforming the Therapeutic Landscape

Mental health care is undergoing a transformation, with telehealth becoming an essential part of the therapeutic toolkit. The Monitor on Psychology (October 2024) highlights this shift, noting that while the use of audio-only telehealth services has declined since its peak during the COVID-19 pandemic, nearly 50% of psychologists continue to use it as a tool…

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Therapy Can Be as Effective Online as In Person

From Zoom happy hours to remote learning, one thing most of us have discovered this year is that doing something “virtually” isn’t always as good as the real, in-person thing. But does that hold true for therapy? Even before the pandemic, psychology researchers were interested in the potential of online interventions given the convenience and…

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