Our mental health is often tied up in how we see the relationship between the past, present and future. For that reason, how we tell our life stories can say something about our psychological state. A couple years ago, for example, I wrote about how people who draw more connections between different phases of their…

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How we make sense of events that have happened to us affects how we see our place in the world around us. As I wrote about last year, for example, studies suggest that how people frame their life stories seems to be a key component of identity. Our life stories aren’t static, though. We’re constantly…

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