Chocolate vs. Depression

Good news for chocolate lovers: there’s more evidence out that chocolate can be part of a (mentally) healthy diet. Previous research has suggested that chocolate might be associated with lower risk of depression. So a recent study decided to examine that possibility more closely in a large pool of adults chosen to be representative of…

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The Psychology of Eating Insects

The next big thing to hit the dinner table isn’t necessarily going to be so big, and it might just have six legs. According to a recent report from investment bank Barclays, edible insects are on pace to become a $8 billion market by 2030. Predictably, that got people’s attention. Eating insects will soon go…

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What It Means to Feed Someone on a First Date

For those who find first dates confusing, not to worry. We have science to help us figure out what’s going on! What does it mean, for example, when you’re on a dinner date and the other person starts feeding you? Hint: either they think you’ve done an unacceptably bad job of feeding yourself, or they…

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What’s the Evidence for Blueberries as a Brain Food?

Blueberries have a stellar reputation, as far as foods go. Numerous articles claim that eating blueberries can enhance your cognitive abilities. Scientific American, for example, has talked about Your Brain on Blueberries, saying that blueberries are one food that will “enhance your memory.” So is there scientific evidence behind the hype? To some extent, yes.…

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