Positive Psychology, Well-Being, & Resilience
Is a Need to Contribute Key for Teens?
When it comes to the basic psychological needs of adolescence, we often talk about things like becoming more independent and developing a sense of identity. A new paper argues that teenagers have ...
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Adverse Childhood Experiences Influence Life Satisfaction in Adulthood
We know that childhood experiences lay the foundation for mental health in adulthood. But is it possible to determine what consequences a single traumatic event in childhood might have for long-term psychological ...
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How Much of Life Is Spent Mind-Wandering?
The human mind is hard to pin down. It goes where it wants, not necessarily where it’s supposed to, and it’s averse to sitting still. But how much does the mind wander? ...
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Children With Warm Parents Flourish as Adults
What makes a good parent? That’s a complex question, maybe an impossible one. But warmth doesn’t seem to hurt. A new study from researchers at Harvard University suggests that children who experience ...
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Mistaking Narcissism for Self-Esteem Might Explain Why People Are Drawn to Narcissists
If I asked you to list five traits you value in your friends, narcissism probably won’t make the cut. Yet narcissists are often able to make a good impression and draw people ...
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Giving Advice Might Be Better Than Receiving It
You find yourself in a situation where you’re struggling. You don’t know what to do. Your confidence is starting to flag. Is it time to seek out some advice from other people? ...
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How to Cope With Waiting
Waiting isn’t known for being fun. It’s not generally fun when you’re waiting in line at the supermarket, and it’s really not fun when you’re waiting for a piece of life-altering news ...
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4 Steps to Prevent Burnout
Burnout at work is a common phenomenon, but it’s still one that mental health professionals don’t completely understand. Why do some people eventually become emotionally exhausted by their jobs? And is this ...
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More Evidence That Happier People Live Longer
A new study adds weight to the idea that happiness and physical health go hand-in-hand. The study, by researchers in Singapore, looks at two groups of people who have been previously underrepresented ...
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We Need to Learn More About People Who Flourish After Depression
We know a decent amount about people with depression. At this point, quite a few studies have been done on people who have depression. But we know less about people who used ...
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