AllPsych Psychology Articles

The AllPsych Blog is focused on the science and real world application of psychology. Read or browse all Blog posts below. With nearly 800 posts, what will you learn today? 

View Psychology Article Archive

Generalized Anxiety Disorder

Generalized Anxiety Disorder

Generalized Anxiety Disorder, or GAD, involves excessive anxiety and worry about a number of events or activities that is out of proportion to the situation. The worry and worrisome thoughts are difficult ...
Read More
/ / Anxiety, Behavioral Psychology, Clinical Psychology, DSM-5-TR
Posttraumatic Stress Disorder

Posttraumatic Stress Disorder

The diagnosis of Posttraumatic Stress Disorder, or PTSD, has changed over the years as we learn more about how individuals respond to traumatic events. Prior to our current diagnostic system, the disorder ...
Read More
/ / Anxiety, Clinical Psychology, DSM-5-TR, PTSD, Stress & Trauma
Narcissistic Personality Disorder

Narcissistic Personality Disorder

Narcissism gets its name from Greek Mythology and the story of Narcissus. According to the myth, Narcissus was a handsome and prideful young man. One day as he lay next to a ...
Read More
/ / Clinical Psychology, DSM-5-TR, Narcissism, Personality
Post-Traumatic Growth: An Introduction

Post-Traumatic Growth: An Introduction

We know that psychological trauma exists and that it can have devastating effects on individuals, families, and communities. Trauma has impacted us since humans existed, and according to the National Center for ...
Read More
/ / Anxiety, Clinical Psychology, COVID, Positive Psychology, Post-Traumatic Growth, PTSD, Stress & Trauma, Treatment
Social Media and Self-Esteem

Social Media and Self-Esteem

A recent article published in Science Direct looked at the association between social media use and mental health among adolescents. The impact of social media on mental health is certainly not a ...
Read More
/ / Developmental Psychology, Media Psychology & Technology, Positive Psychology, Social Media, Social Psychology, Well-Being
Stoicism, Virtue, and Mental Health

Stoicism, Virtue, and Mental Health

The point of philosophy is to become a better person, at least according to the Stoics. Perhaps this is why the Stoicism and the Stoics writings continue to play a vital role ...
Read More
/ / Aaron Beck, Acceptance and Commitment Therapy, Albert Ellis, Carl Rogers, Cognitive-Behavior Therapy, General Psychology, Person-Centered Therapy, Sigmund Freud, Stoic Philosophy
Being a Perfectionist Doesn't Have to be a Negative

Being a Perfectionist Doesn’t Have to be a Negative

Being a perfectionist gets a bad rap. It is associated with negative outcomes, anxiety and stress. This isn't because perfectionism is bad, but rather the way we approach it is bad. Hurtful ...
Read More
/ / Anxiety, Clinical Psychology, Growth Mindset, Imposter Syndrome, Perfectionism, Performance Psychology, Positive Psychology, Self-Care
Stoic Philosophers - The First Cognitive Behavioral Therapists

Stoic Philosophers – The First Cognitive Behavioral Therapists

When we think of philosophers, names like Socrates, Plato, and Aristotle often come to mind. For psychology, this makes a lot of sense since we use Socratic Questioning, documented by Plato, as ...
Read More
/ / Clinical Psychology, Cognitive-Behavior Therapy, Stoic Philosophy, Well-Being
Spotlight on Self-Care

Spotlight on Self-Care

Self-care is the process of reducing stress and ill-being and improving health and well-being. It is about countering the forces that deplete us and building the forces that nourish or strengthen us ...
Read More
/ / Positive Psychology, Resilience, Self-Care
Spotlight on Grit

Spotlight on Grit

Albert Einstein once said, "It's not that I'm so smart, it's just that I stay with problems longer." This quote exemplifies the concept of grit. About five years ago, Dr. Angela Duckworth ...
Read More
/ / Grit, Performance Psychology, Positive Psychology