NEED A LITTLE HAPPINESS AND JOY?
The Fading Affect Bias in Pursuit of the Pleasant Life
Fading Affect Bias (FAB) The Fading Affect Bias, or FAB for short, refers to the cognitive ...
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Brief History of Positive Psychology (Part 2)
Continued From Part 1... But Wait, There is Good News Remember, Csikszentmihalyi found that teenagers can ...
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Well-Being and the Five ‘Happy’ Lives
Well-Being and The PERMA Model Seligman (2011) argues that well-being is enhanced through thriving in one ...
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Brief History of Positive Psychology (Part 1)
It Didn't Start Off Very Positive I could not think of a better or more ironic ...
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SOCIAL MEDIA - GOOD OR EVIL?
A Text-Message Treatment for Social Anxiety
Online interventions are a promising new way of providing mental health support, as I’ve written about ...
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Switching Off Your Phone Half an Hour Before Bed Might Improve Sleep, Memory
I’m not going to bother telling you not to use your phone before bed. Partly because ...
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Two Ways to Use Social Media
In my last post, I talked about how children in neighborhoods with faster internet apparently evaluate ...
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In Neighborhoods With Faster Internet, Children Feel Worse About Their Lives
Who wouldn’t want a faster internet connection? Kids who want to feel good about their lives, ...
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COVID AND ITS LONG TERM IMPACT
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