NEED A LITTLE HAPPINESS AND JOY?
Social Media and Self-Esteem
A recent article published in Science Direct looked at the association between social media use and ...
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Being a Perfectionist Doesn’t Have to be a Negative
Being a perfectionist gets a bad rap. It is associated with negative outcomes, anxiety and stress ...
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Stoic Philosophers – The First Cognitive Behavioral Therapists
When we think of philosophers, names like Socrates, Plato, and Aristotle often come to mind. For ...
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Spotlight on Self-Care
Self-care is the process of reducing stress and ill-being and improving health and well-being. It is ...
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SOCIAL MEDIA - GOOD OR EVIL?
Doomscrolling: The Ultimate Negative Flow State and Four Ways to Counter It
First, A Little Psychology I've written before about social media use and how it can be ...
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Is Social Media Reflecting Our Pathology or Adding to It?
Social Media and Mental Health Social media has become an open forum for discussing and sharing ...
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Social Media Use is Related to Both Ill-Being and Well-Being
Social media use and mental health seems to have a love/hate relationship. Brailovskaia and Margraf (2016) ...
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Social Media and Self-Esteem
A recent article published in Science Direct looked at the association between social media use and ...
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COVID AND ITS LONG TERM IMPACT
How to Enforce Social Distancing? Your Answer Might Depend on Who’s Breaking the Rules
An ethical question raised by the pandemic is what to do about people who don’t take ...
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How to Stop Touching Your Face
Do you find your hand regularly creeping up toward your head, despite recent advice from public ...
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Resources and Studies on the Psychological Impact of Coronavirus
It seems like one can’t check the headlines these days without some disconcerting bit of news ...
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COVID-19 Might Be Changing People’s Intentions of Becoming Parents
The new way of life brought about by the current pandemic has many people rethinking their ...
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THE PSYCHOLOGY OF POLITICS
Attitudes to Inequality May Have Genetic Underpinning
It’s clear that we live in an unequal society, with some groups of people having more ...
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What’s the Role of Politics in Therapy?
Therapy is a place where anything can come up. The old adage about discussing politics and ...
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People Probably Agree With You Less Than You Think
If there’s one thing people never lack, it’s biases in how we think. One of these ...
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People Care More About Climate Change After Experiencing a Hurricane
Climate change is an interesting psychological case study. It’s a big, scientifically unambiguous problem, but we’re ...
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