NEED A LITTLE HAPPINESS AND JOY?
Character Strengths and the Virtuous Life
The ultimate goal in positive psychology is to help individuals and communities thrive. We thrive by ...
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Grit – Passion and Perseverance
What makes someone successful? Is it intellect? Education? Physical health? Talent? Maybe luck? According to Dr ...
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Building Psychological Capital (Hope, Efficacy, Resilience, Optimism)
You Can Bank On it Psychological capital in many ways is like a savings account for ...
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The Real World Benefits of Expressing Gratitude
Gratitude: As Old as Animal Kind Gratitude may be an evolutionary component of human development, passed ...
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SOCIAL MEDIA - GOOD OR EVIL?
Envy Might Drive Some of Social Media’s Mental Health Effects
Social media has facilitated both new ways of connecting with others and new ways of tallying ...
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Internet Haters Might Be Psychopaths
Spend much time on the internet, and you’ll see that online comment sections can easily degenerate ...
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The Tweets That Go With a Quarter-Life Crisis
From getting married to buying homes, millennials are accused of doing everything later. But that’s not ...
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A Text-Message Treatment for Social Anxiety
Online interventions are a promising new way of providing mental health support, as I’ve written about ...
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COVID AND ITS LONG TERM IMPACT
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THE PSYCHOLOGY OF POLITICS
“Dark Tetrad” Personality Traits Predict Right-Wing Extremism
Last year saw an election in which the established political order was disrupted and a right-wing ...
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Tattoos Make People Think You’re More Independent, Less Competent
Tattoos are commonplace these days, but society’s attitudes can be slow to change. Two studies published ...
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Why Lying Is a Slippery Slope
Have you ever wondered how some people can lie so much? If you answered "no," clearly ...
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Why Do We Do Things We Know Are Bad for the Environment?
Over the last couple decades, it has become common knowledge that we've got some problems with ...
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